Stress Management

stress-management

Wellbeing Workshops, Relaxation Sessions & Awareness Days will focus on helping you achieve an effective work/life balance. Learn why it is so important to respect the body's natural balancing systems and experiment with a variety of techniques that you can use to achieve a balance yourself. The sessions can be tailored for your group/organisation and are designed to be both fun and interactive.

Practitioners:
Mary Goodfellow

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